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【跟健身鍛煉相關的高級詞匯】老師語速較慢,除了練聽力還可以跟讀哦~
補充一些常見健身詞匯:
workout 鍛煉,健身;
keep fit 保持身材;
sit-up 仰臥起坐;
push-up 俯臥撐;
pull-up / chin-up 引體向上;
yoga 瑜伽;
jogging 慢跑;
aerobics 有氧運動;
aerobics dancing 健美操;
to warm up 熱身;
fitness equipment 健身器材
treadmill跑步機;
chest press machine 坐姿推胸機;
sover machine 雙臂交叉訓練機;
rotary torso machine 旋轉訓練機;
leg press 腿部推蹬機;
dumbbell 啞鈴;
body building 健美,塑形;
abs 腹肌;
six-pack 六塊腹肌;
hit the gym 去健身房;
personal trainer 私人教練..... http://t.cn/E2a2P8L

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